Nervous System Transformation Package

Heal your nervous system. Become the calm within the storm.

Begin Your Transformation

A 6-session healing experience to help you move out of survival mode and build a regulated, grounded, emotionally stable inner foundation.

If you’re tired of feeling overwhelmed, reactive, shut down, anxious, disconnected, or trapped in the same emotional patternsβ€”it’s not because you’re broken.

It’s because your nervous system has been stuck in survival mode.

This transformation package is designed to help you finally shift that.

Over 6 personalized sessions, we work with your nervous system, your emotional patterns, and the stored tension your body has been holding on to for years.

This is deep, somatic, trauma-informed workβ€”done gently, safely, and at a pace your body can handle.

This package is perfect for you if you’re ready to:

  • feel calmer and more grounded

  • stop repeating old survival patterns

  • respond instead of react

  • understand your nervous system and triggers

  • regulate your emotions more consistently

  • release what your body has been carrying

  • rebuild internal safety and self-trust

  • create a healthier baseline for your life

Begin your Transformation

βœ” 6 personalized nervous system healing sessions

A structured path that moves you through regulation β†’ release β†’ rewiring β†’ stability.

βœ” Nervous system mapping

Identify your dominant survival states, triggers, patterns, and emotional loops.

βœ” Somatic release & regulation work

Gentle, trauma-informed practices to release stored tension and support nervous system flexibility.

βœ” Emotional pattern integration

Work that helps you shift emotional reactions and create new internal responses.

βœ” Microsomatic tools you can use daily

Simple practices to keep your nervous system regulated between sessions.

βœ” Optional voice or text support (between sessions)

For grounding, accountability, and nervous system check-ins.

βœ” A clear, personalized nervous system plan

So you know exactly how to maintain the changes we create together.

Why This Work Matters

You can’t regulate a nervous system you haven’t built a relationship with.
You can’t calm a body that doesn’t feel safe.
You can’t rewrite your story if your body still thinks it’s in danger.

What’s included:


This is full nervous system healing & integration.

It’s designed for people who want real stability, not temporary relief.

For those who want their nervous system to feel safe again.

For those who want long-term changeβ€”not just in how they feel, but in how they live.

This isn’t coaching. This isn’t just somatics

Begin your Transformation

What Makes This Different

  • Trauma-informed and nervous system based

  • We work with the body, not just the mind

  • 100% personalized to your lived experience

  • Somatic practices chosen based on your patterns and capacity

  • You will not be rushed, judged, or pressured to perform

  • Held in compassion. Guided with clarity. Rooted in safety.

Investment

6 Private Nervous System Healing Sessions

πŸ—“ Sessions held weekly or bi-weekly
πŸ“ In person or online via Zoom

Investment: $1,110 CAD for full program in Person or Virtual

(Payment plans available.)

Your nervous system can heal. Your patterns can change.

You don’t have to live in survival mode anymore.

Begin your Transformation

Regulation is not about never getting triggered again β€”

It’s about knowing how to come back to yourself when you do.

Begin your Transformation