Nervous System Transformation Package
Heal your nervous system. Become the calm within the storm.
A 6-session healing experience to help you move out of survival mode and build a regulated, grounded, emotionally stable inner foundation.
If youβre tired of feeling overwhelmed, reactive, shut down, anxious, disconnected, or trapped in the same emotional patternsβitβs not because youβre broken.
Itβs because your nervous system has been stuck in survival mode.
This transformation package is designed to help you finally shift that.
Over 6 personalized sessions, we work with your nervous system, your emotional patterns, and the stored tension your body has been holding on to for years.
This is deep, somatic, trauma-informed workβdone gently, safely, and at a pace your body can handle.
This package is perfect for you if youβre ready to:
feel calmer and more grounded
stop repeating old survival patterns
respond instead of react
understand your nervous system and triggers
regulate your emotions more consistently
release what your body has been carrying
rebuild internal safety and self-trust
create a healthier baseline for your life
β 6 personalized nervous system healing sessions
A structured path that moves you through regulation β release β rewiring β stability.
β Nervous system mapping
Identify your dominant survival states, triggers, patterns, and emotional loops.
β Somatic release & regulation work
Gentle, trauma-informed practices to release stored tension and support nervous system flexibility.
β Emotional pattern integration
Work that helps you shift emotional reactions and create new internal responses.
β Microsomatic tools you can use daily
Simple practices to keep your nervous system regulated between sessions.
β Optional voice or text support (between sessions)
For grounding, accountability, and nervous system check-ins.
β A clear, personalized nervous system plan
So you know exactly how to maintain the changes we create together.
Why This Work Matters
You canβt regulate a nervous system you havenβt built a relationship with.
You canβt calm a body that doesnβt feel safe.
You canβt rewrite your story if your body still thinks itβs in danger.
Whatβs included:
This is full nervous system healing & integration.
Itβs designed for people who want real stability, not temporary relief.
For those who want their nervous system to feel safe again.
For those who want long-term changeβnot just in how they feel, but in how they live.
This isnβt coaching. This isnβt just somatics
What Makes This Different
Trauma-informed and nervous system based
We work with the body, not just the mind
100% personalized to your lived experience
Somatic practices chosen based on your patterns and capacity
You will not be rushed, judged, or pressured to perform
Held in compassion. Guided with clarity. Rooted in safety.
Investment
6 Private Nervous System Healing Sessions
π Sessions held weekly or bi-weekly
π In person or online via Zoom
Investment: $1,110 CAD for full program in Person or Virtual
(Payment plans available.)
Your nervous system can heal. Your patterns can change.
You donβt have to live in survival mode anymore.
Regulation is not about never getting triggered again β
Itβs about knowing how to come back to yourself when you do.

