Unlock the Wisdom of Your Survival State and Embark on a Journey of Deep Healing

Have you ever felt stuck in patterns of stress or emotional overwhelm, unsure why certain healing techniques work for others but not for you? Understanding how your body instinctively reacts to stress—your survival state—can hold the key to unlocking profound healing and emotional freedom.

This quiz is designed to guide you through a thoughtful exploration of your unique responses to stress and challenges.

By identifying your dominant survival state—whether it’s fight, flight, freeze, or fawn—you’ll gain personalized insights into how your mind and body work together to protect you.

More importantly, you’ll discover healing practices that resonate deeply with your state, helping you release emotional blockages and move toward greater peace, resilience, and balance.

Take your time as you move through these questions. Each response will bring you closer to understanding yourself better.

At the end of the quiz, you’ll receive tailored recommendations crafted to support your journey to healing and self-discovery. Whether you’re starting your healing process or looking for the next step, this quiz is a powerful tool to guide you.

It’s time to embrace your body’s wisdom and begin the journey toward living in harmony with yourself. Let’s dive in and uncover the practices that will truly help you thrive. 🌿✨

Fill out the form below to start your personalized quiz and uncover insights about your unique survival state!