A Mother’s Day Experience for the Woman Behind the Role

A Reset inside the Cave

This class isn’t just for moms—it’s for the woman who sometimes forgets she’s more than what she does for everyone else.

It’s for the woman whose nervous system is carrying stories no one else sees…
The woman who wakes up tired, holds space for everyone, yet rarely feels like there's space for her.
The woman whose body aches not just from physical exhaustion, but from the weight of emotional and mental overload.
The woman who craves peace but is so used to operating in survival that rest feels unfamiliar.

This 90-minute experience inside the salt cave is your permission slip to slow down. To unravel. To be held—without needing to give, fix, or explain anything.

Bathed in the grounding energy of the cave, this class is designed to support your nervous system in ways most of us were never taught. While the details of the practice will unfold intuitively, what you can expect is an experience rooted in deep care, nervous system nourishment, and a return to your center.

This class is for you if…

• You’ve been feeling overstimulated, anxious, or disconnected from yourself

• You crave a moment of silence—real silence—to actually hear your own inner voice

• You want to feel peace in your body again

• You’re ready to experience rest as a way back to yourself

• You want to be around other women who are walking through the same invisible weight

You’ll leave this space feeling like something finally shifted.
Not because you pushed, but because you allowed.
Not because you tried harder, but because you softened.

Come as you are.
Come with the heaviness.
Come with the hope.
There’s space for all of it here.

$55 per person | Space is limited | Located inside the Salt Cave (Bolton)
Pre-registration is required. No prior experience necessary.